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Kale Smoothie Ideas

All you require is 12 cup blended frozen berries 12 mug canned smashed pineapple in juice 12 mug ordinary yogurt 12 mug sliced ripe banana as well as 12 mug orange juice.

Kale smoothie ideas. Along with kale and avocado theres a hit of zesty lime and pineapple give yourself a dose of vitamin c in the morning with this vegan green smoothie. This tropical kale smoothie recipe is one that i come back to again and again. A dash of orange juice instills citrus right into this healthy and revitalizing snack. Coconut water 34 cup kale 12 orange 14 medium granny smith apple 14 medium pear 2 2 inch pieces frozen banana 3 pieces frozen pineapple 12 cup frozen green grapes 1 dash cayenne 16 oz.

Kale and berry yogurt smoothie. Weight loss smoothies 12 pounds in 7 days super kale smoothie recipe 12 oz. Recipe and image via 3yummytummies. The cranberry juice is a great addition but it isnt necessary if youre looking to avoid the extra sugar.

Kale contains fiber antioxidants calcium vitamin k and many others. The best kale smoothie recipes on yummly lime avocado banana kale smoothie kale smoothie recipe. You can eat kale raw in a smoothie no need to cook it first. Its also a good source of vitamin c and iron.

Tangy green goddess lemon carrot pear kale ginger green smoothie. This insanely tasty tropical kale smoothie recipe was initially created for my 1 best selling recipe guide simple green smoothies. This high protein powerhouse blueberry kale smoothie is full of antioxidants and plenty of protein t. The pineapple mango orange kale combo pack a tasty punch.

One cup of raw kale contains even more vitamin c than an orange. Jan 28 2021 kale smoothie recipes weight loss healthy kale smoothie recipes simple kale smoothie recipes easy kale smoothie recipes kale smoothie breakfast recipes kale flat belly smoothie recipes kale energy smoothie recipes kale banana smoothie. Feb 27 2021 what you need to know to get started. This insanely tasty tropical kale smoothie recipe was originally created for my 1 best selling recipe book simple green smoothies.